Next date: Thursday, 21 May 2026 | 02:00 PM to 03:00 PM
Chair yoga is a low-impact exercise for older adults or anyone looking for an accessible way to practice yoga.
Chair yoga can help to improve strength and balance, and is gentle on the knee and ankle joints, and a great option to begin or return to exercise.
This class is neurodivergent friendly and support workers are also welcome to join.
No registration is required, but spaces will be limited.
For all other Get Active in Darebin activities, please visit the Get Active in Darebin webpage.
Keon Park Children's Hub, 1-7 Dole Avenue, Reservoir, 3073, View Map
1-7 Dole Avenue , Reservoir 3073
Free