Get Active – Women's Introduction to Self Defence

Next date: Friday, 23 October 2026 | 10:00 AM to 11:00 AM

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Join us for a women's-only introduction to self defence.

You will learn and practise basic self-defence techniques including self-awareness strategies and physical techniques.

Sessions are led by a bilingual instructor.

Suitable for women aged over 16 years of all abilities and fitness levels.

Wear comfortable clothes and bring water.

No registration required.

For all other Get Active in Darebin activities, please visit the Get Active in Darebin webpage.

When

  • Friday, 16 October 2026 | 10:00 AM - 11:00 AM
  • Friday, 23 October 2026 | 10:00 AM - 11:00 AM
  • Friday, 30 October 2026 | 10:00 AM - 11:00 AM
  • Friday, 06 November 2026 | 10:00 AM - 11:00 AM
  • Friday, 13 November 2026 | 10:00 AM - 11:00 AM
  • Friday, 20 November 2026 | 10:00 AM - 11:00 AM

Location

East Preston Community Centre, 7 Newton Street, Reservoir, 3073, View Map

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