Next date: Wednesday, 04 February 2026 | 06:30 PM to 07:15 PM
Be guided towards a calm, clear, observant mind.
Learn breathing techniques, experience sound meditation, and try visualisation and relaxation techniques to help reduce stress and anxiety and improve your overall wellbeing.
Register by calling 03 9088 4600.
For all other Get Active in Darebin activities, please visit the Get Active in Darebin webpage.
Northcote Aquatic and Recreation Centre, 180 Victoria Rd, Northcote, 3070, View Map
180 Victoria Rd , Northcote 3070
Free